About

About

Raimonda Stephens (MBACP) – Rai Counselling

I am a qualified and BACP registered integrative counsellor based in Plymouth, offering individuals a warm, compassionate, and confidential space to explore the areas of life that feel challenging or disconnected. My approach is integrative, drawing from different therapeutic modalities to best support your unique needs.

I have experience working with individuals facing a range of difficulties, including depression, anxiety, PTSD, narcissistic abuse, self-harm, body dysphoria, life-altering diagnoses, and major life transitions. Whether you are struggling with past trauma, navigating complex emotions, or seeking greater self-understanding, I am here to provide support in a way that feels safe, non-judgmental, and affirming.

I believe that healing and growth happen within a trusting and collaborative therapeutic relationship. My aim is to help you develop deeper self-awareness and confidence, so you can move forward with a greater sense of clarity and connection.

Face to Face Counselling

I offer 50-minute face to face sessions in a therapy room based in Mutley, Plymouth. It is commuting distance for those seeking therapy in Plymouth, Ivybridge, Devon, Cornwall.

Free parking is available in the area, with 2 carparks and on-street parking nearby.

Please contact me if you require wheelchair access as that can be arranged upon request.

Fees: £50

Payment methods: I accept cash and bank transfer.

Online Counselling

I offer 50-minute online video sessions on Zoom. Online sessions are available UK wide.

Please reach out with any questions, I am happy to work with you to keep therapy affordable.

Fees: £50

Payment methods: I accept bank transfer.

Book Your Introductory Call

I offer a free 30-minute call to help you get a sense of what working with me would be like and to answer any questions you may have about starting counselling.

You can book your call using the calendar availability here, or if you would like to reach out beforehand, please fill in the contact form.

I’m a registered member of the BACP and have full professional indemnity insurance.

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