Raimonda Stephens (MBACP) – Rai Counselling
Over the years, I have supported clients through a wide range of experiences, including depression, anxiety, PTSD, narcissistic abuse, self-harm, body dysphoria, life-altering diagnoses, and major life transitions. Whether you are struggling with past trauma, navigating complex emotions, or seeking greater self-understanding, I am here to provide support in a way that feels safe, non-judgmental, and affirming.
I believe that healing and growth happen within a trusting and collaborative therapeutic relationship. My aim is to help you develop deeper self-awareness and confidence, so you can move forward with a greater sense of clarity and connection.
Training and Qulifications
I have experience in long and short term integrative counselling, both in charitable and private settings. In my practice, I work inclusively with people from all walks of life. It is important to me that each individual feels valued and respected, and that counselling is a space where you can bring your whole self without having to hide any part of who you are. My practice is LGBTQ+ affirming and welcomes anyone seeking support, regardless of their background or identity.
- Certificate in Counselling - Iron Mill College
- Advanced Diploma in Integrative Counselling - Iron Mill College
- BA (Hons) Drama - University of Exeter
- LGBTIA+ Inclusive Practice for Counsellors and Psychotherapists (CPD)
- Therapy and Social Change (CPD)
- Working with Grief and Loss (CPD)
- Dissociation and DID (CPD)
- Working with Chronic Anxiety (CPD)
Book Your Introductory Call
I offer a free 30-minute call to help you get a sense of what working with me would be like and to answer any questions you may have about starting counselling.
You can book your call using the calendar availability here, or if you would like to reach out beforehand, please fill in the contact form.
I’m a registered member of the BACP and have full professional indemnity insurance.