Hi, I'm Rai, and I am here for you.

Life can be challenging at times, and we all experience moments when we need a little extra support. I offer a safe, compassionate space where you can explore your thoughts, feelings, and experiences without fear of judgement. Whether you’re navigating anxiety, grief, relationship difficulties, neurodiversity, or experiencing higher levels of emotional and mental distress linked to being LGBTQ+, I’m here to support you. Together, we can work towards understanding, healing, and finding the tools you need to move forward in a way that feels right for you. I believe that everyone deserves to be heard and respected, and I’m committed to creating an inclusive environment where you can be your authentic self. I hope you stick around and take the first step towards the support you deserve. You don’t have to face things alone.